| | It was awesome!!! I played cricket today... | | Last day, in one friend's discussion, i posted that i would be doing exercise from today. i am so happy to say you all that i have played cricket today. It was a nice experience since i was playing it after a long time. Now, i am feeling cool and... | |
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| | Do you work out? | | Do you work out? Do you go to the gym or work out at home? I just do some working out at my home and I was just curious what others do? What kind of exercises do you do and how often? | |
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| after-workout nutrition | | what do you eat after a workout to ensure proper recovery? i have read somewhere that after a workout, you have to eat really nutritious food in order to benefit from the exercise you just did | |
| | Slender Tone System | | Has anyone used this as seen on tv product?Better yet has anyone gotten results.I am sure its just another as seen on tv failure, but I thought I would ask... | |
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| cardio wrk out help | | I wanted to know if n e one could answer my question....i am trying to build ab muscle ....i know you have to do between 25-30 minutes to beginning losing fat....and no more than 60 min cuz u burn away muscle......so if i do20min... | |
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