| how often do you go to the gym? | | How often do you go to the gym?As for me, i find it very dificult to keep taking exercise. i don't have enough patient,and when i fell tired,i ca't keep on. | |
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| | How long before I lose weight? | | Hello all. I have been running for about 3 weeks now and I notice I am firming up. The scale has gone up though and I know muscle weighs more than fat but how long before I see a weight loss? Just want to keep myself motivated. Thanks | |
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| powerball | | does any of you have a powerball gyroscope. i have recently become addicted with it and cant stop using it.
please post your top scores and veiws on this amazing little muscle trainer | |
| | Starting a new Exercise program | | I want to start excerising. I have started a new medication that one of the biggest side effect is weight gain. I am already 100 pounds overweight. I was hoping I could get some advice from the exercise people out there. I was thinking of lifting... | |
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