| Do you drink red wine? | | I have started this discussion cause i have been wondering if people drink red wine for its health benefit. Like i don't drink alcoholic drinks. but i am considering to drink this for that reason. i just don't know if i will i like taking a small... | |
| |
| Spice it up! | | I just read where we can actually get a lot of antioxidants from places we wouldn't expect...spices. The article stated that 1 teaspoon of cinnamon contains as many antioxidants as 1/2 cup of blueberries! I was like, "wow!" So I went to the store... | |
| |
| Are you healthy? Lack of Knowledge is a Silent Killer | | Most people truly do not understand the concept of nutritional medicine and fewer yet understand the concept of cellular nutrition.
Concept of Oxidate Stress
Even though oxygen is necessary for life itself, it is inherently dangerous for our... | |
| | Do you like drinking coffee? | | I really enjoy drinking coffee although sometimes I think that I drink too much. I decided to switch to decaf because I felt I was putting too much caffeine in my body! Do you like drinking coffee? | |
|
| | drinking coffee can lower stroke risk in women | | women who enjoy drinking coffee may be lowering their risk of suffering a stroke .women who drank five to seven cups of coffee a week were 12% less likely to have a stoke than were those who downed just one cup a month.
so what do u think about... | |
|
| Antioxidants, Probiotics???? | | Does anyone know what these do....or help with...Do they help with weight loss? Or are they more for your overall health. I have been eating yogurt with these in them but I have not noticed any difference in myself!!!Except my energy levels are... | |
| | Acai Berry Diet | | I would like some information on Acai berries and how they benefit in dieting. Has anyone ever tried the Acai Berry diet? | |
|
